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Woebot Cognitive Behavior Therapy Chatbot

Woebot is an automated conversational agent (chatbot) who helps you monitor mood and learn about yourself. Drawing from a therapeutic framework known as Cognitive Behavior Therapy, Woebot asks people how they’re feeling and what is going on in their lives in the format of brief daily conversations.

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Woebot Cognitive Behavior Therapy Chatbot

Woebot is an automated conversational agent (chatbot) who helps you monitor mood and learn about yourself. Drawing from a therapeutic framework known as Cognitive Behavior Therapy, Woebot asks people how they’re feeling and what is going on in their lives in the format of brief daily conversations.

Benefits

Think through situations with step-by-step guidance from Woebot using tools from Cognitive Behavioral Therapy (CBT)

Master skills to reduce stress and live happier through over 100+ evidence-based stories from our clinical team

Learn about yourself with intelligent mood tracking

Main Features

Nobody will know that you’re talking with Woebot and the information that you share with Woebot will remain private & confidential

Woebot checks-in with you every day and guides you through practical techniques based on tried and tested approaches

Woebot sends messages to help users with everyday stress and challenges such as symptoms of depression and anxiety

Woebot is available 24/7

Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self

Primary Audience

Evidence-based treatment specialists

Indivduals wanting mental health coaching or therapy

Mental health organizations

Benefits

Think through situations with step-by-step guidance from Woebot using tools from Cognitive Behavioral Therapy (CBT)

Master skills to reduce stress and live happier through over 100+ evidence-based stories from our clinical team

Learn about yourself with intelligent mood tracking

Main Features

Nobody will know that you’re talking with Woebot and the information that you share with Woebot will remain private & confidential

Woebot checks-in with you every day and guides you through practical techniques based on tried and tested approaches

Woebot sends messages to help users with everyday stress and challenges such as symptoms of depression and anxiety

Woebot is available 24/7

Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self

Primary Audience

Evidence-based treatment specialists

Indivduals wanting mental health coaching or therapy

Mental health organizations

Learn More

Nancy Liu

Assistant Clinical Professor

University of California at Berkeley

The nice thing about something like Woebot is it's there on your phone while you're out there living your life,

Erin Brodwin

Health-Tech Correspondent

Business Insider

An obvious advantage of Woebot is that it's constantly available with the tap of an icon (provided you have a smartphone). I once chatted with Woebot late at night was when I was feeling panicky.

Alison Darcy

Clinical Psychologist

Stanford University

The data blew us away. We were like, this is it.