Woebot Cognitive Behavior Therapy Chatbot

Woebot is an automated conversational agent (chatbot) who helps you monitor mood and learn about yourself. Drawing from a therapeutic framework known as Cognitive Behavior Therapy, Woebot asks people how they’re feeling and what is going on in their lives in the format of brief daily conversations.


  • Think through situations with step-by-step guidance from Woebot using tools from Cognitive Behavioral Therapy (CBT)
  • Master skills to reduce stress and live happier through over 100+ evidence-based stories from our clinical team
  • Learn about yourself with intelligent mood tracking

Main Features

  • Nobody will know that you’re talking with Woebot and the information that you share with Woebot will remain private & confidential
  • Woebot checks-in with you every day and guides you through practical techniques based on tried and tested approaches
  • Woebot sends messages to help users with everyday stress and challenges such as symptoms of depression and anxiety
  • Woebot is available 24/7
  • Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self

Primary Audience

  • Evidence-based treatment specialists
  • Indivduals wanting mental health coaching or therapy
  • Mental health organizations