Service

0 shares

Woebot Cognitive Behavior Therapy Chatbot

Woebot is an automated conversational agent (chatbot) who helps you monitor mood and learn about yourself. Drawing from a therapeutic framework known as Cognitive Behavior Therapy, Woebot asks people how they’re feeling and what is going on in their lives in the format of brief daily conversations.
Recommend
Follow

Benefits

  • Think through situations with step-by-step guidance from Woebot using tools from Cognitive Behavioral Therapy (CBT)
  • Master skills to reduce stress and live happier through over 100+ evidence-based stories from our clinical team
  • Learn about yourself with intelligent mood tracking

Main Features

  • Nobody will know that you’re talking with Woebot and the information that you share with Woebot will remain private & confidential
  • Woebot checks-in with you every day and guides you through practical techniques based on tried and tested approaches
  • Woebot sends messages to help users with everyday stress and challenges such as symptoms of depression and anxiety
  • Woebot is available 24/7
  • Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self

Primary Audience

  • Evidence-based treatment specialists
  • Indivduals wanting mental health coaching or therapy
  • Mental health organizations