Benefits
- Think through situations with step-by-step guidance from Woebot using tools from Cognitive Behavioral Therapy (CBT)
- Master skills to reduce stress and live happier through over 100+ evidence-based stories from our clinical team
- Learn about yourself with intelligent mood tracking
Main Features
- Nobody will know that you’re talking with Woebot and the information that you share with Woebot will remain private & confidential
- Woebot checks-in with you every day and guides you through practical techniques based on tried and tested approaches
- Woebot sends messages to help users with everyday stress and challenges such as symptoms of depression and anxiety
- Woebot is available 24/7
- Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self
Primary Audience
- Evidence-based treatment specialists
- Indivduals wanting mental health coaching or therapy
- Mental health organizations